Aberdeen got cancelled due to low numbers. Existing KBA class students can expect some advanced training soon in place of the missed event.
Inverness last weekend concluded the tour and again we exposed kettlebell magic to the Highlands
This time Kirsten joined us and got a dirty t-shirt (you had to be there!). All new CKT's should be exposed to the "CLEAN", Gerry-style! haha!
And yes, the wee van made the journey event-free! Happy days!
I've been training and wearing Vibram Five Finger shoes recently. I love them. Without getting geeky about it, I like how my feet feel "healthy".
I'll post more on them later, but look around blogs and the web, there is increasing numbers of articles relating to these near-bare foot expereince shoes.
Some changes coming up soon to class timetable. More info as developments happen. Please note the change in date for the next beginners workshop - It's now on the 11th July and NOT the 18th. Get signed up quick by emailing me. All info is on the website.
How is you June challenge coming along? Are you juggling the kettlebell outdoors in our semi-decent weather?! I`m going to post some clips this weekend. Lets get outside and literally throw our bells around!!
For anyone who has a kettlebell at home and not been in touch for a while, I`d love to here from you and let me know how your training is going!
Until next time, keep 'em swingin'!
