Exciting news!
The public class has moved from Friday evening to Sunday 4pm!
For anyone not used your free class entitlement yet after completing the CKT worksop, it must be used in JANUARY.
45min - 1 hour quick flowing workout incoporating mobility, bodyweight and kettlebell drills! Satistying Strength!
"Feel energised kickstarting your new week - see you Sunday!"
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