Just to remind people that there are some classes cancelled in July. The calendar on the KBA website is up to date with these changes.
Sunday 3rd July - Cancelled
Monday 4th July - Cancelled
Sunday 10th July - Cancelled
Monday 11th July - Cancelled
Sunday 17th July - Cancelled
Monday 18th July - Back to Normal
Sunday 24th July - Back to Normal
I normally suggest keeping the class timeslot as your own workout time. If you have a kettlebell at home, I can suggest replicating the recent class workouts. Email me if you want help planning a kettlebell workout. Additionally, you can email me if you would like to borrow a kettlebell while this run of classes are off.
Friday, 1 July 2011
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