Great workshop yesterday guys! Well done and thanks to all 11 of you who braved the thick snow to come and discover the kettlebell essentials!

Remember the public class is on at 5.30pm on Fridays, you get your first class FREE! (Normal class price is £5). There are 9 people that have completed the CKT that can come and train.... get started this week if you can!! Why wait till the festive season to over-induldge and then "start after the new year"... lol thats 4-6 weeks you will miss out on!

As always, if your interested in kettlebell training, CKT courses, or any further info, please email me!

Ray