One:
There will be only ONE Friday KB class this week at XTS.... 5.30pm!
This session is open to AMAG and non-AMAG members. Straight after, you can train with ex-SAS Bob Spour in Self Protection at 6.30pm!! See details here http://www.amag.org.uk/seminars.htm
Two:
Places still availble for THIS wednesday`s FREE taster kettlebell class at XTS @ Transition Extreme. Email your confirmation of attnedance to me. Class is at 8.30pm. See details of the class below in this blog!
Kettlebell Training: Satisfying strength!
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