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Todays workshop was great! 3 out of the 10 people who booked on came in and trained with me in the kettlebell essentials. I mixed up my routine a little bit today, which I liked, but I ran a little over time. I could have missed out the mini workout at the end incorporating the skills they had all learned today, but hey, time, shhmime! lol I was really really happy with how the 2 ladies and single fella performed they 30 on, 30 off drills at the end - well done you guys! Looking forward to training with you in the weeks to come! Remember your first Sunday class is free!