Arriving at the European Dog Brothers Camp in Bern last weekend, I quickly spotted a couple of KB`s! (...and they were not being used to hold down the tents! haha)

Quite a few of the fighters use the kettlebell, which is great!
It was a pleasure to give some advice and correct some technique as well as show progressional drills to help focus on the target areas and ensure excellent technique.

Some of the camp had not been exposed to the KB and showed interest after realising so much movement and cardio was invloved.
British, Swiss, German, French, Italian, Polish, Spanish and Greek, all speaking the lauguage of the Kettlebell! Brilliant!