Sunday 23 August 2009


Aug '09 Aberdeen kettlebellers!
Today was alot of fun! We launched at the Exel Club in Dyce with the 3 hour essentials workshop. 12 eager and active people took part today, with one gent driving from Glasgow!
Everyone had different sporting or chosen activities background, and we all varied in age.
Garry, Thomas, Thanassi, Stephen, Tom, David, Angela, Victoria, Iain, Amanda, Gerry and David all did a great job performing the bodyweight drills and kettlebell exercises.
It was a pleasure to train with everyone and I hope we keep in touch or I see you at classes!

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