OK, so I want this blog back on track! There is always loads happening that I want to share, so I will do my best to be a right regular blogger again...
Events,
Training,
Techniques,
Class information,
I'm looking forward to it!
Wednesday, 1 June 2011
Friday, 25 February 2011
Monday, 20 December 2010
Sunday, 19 December 2010
Thursday, 16 December 2010
Here is the class timetable for the festive season...
Friday 17th Dec. Combat Kettlebells - OFF
Sunday 19th Dec. XTS Kettlebells - ON (mini Clean & Press comp!)
Monday 20th Dec. GSC Kettlebells - ON (mini Clean & Press comp!)
Friday 24th Dec. Combat Kettlebells - OFF
Sunday 26th Dec. XTS Kettlebells - OFF
Monday 27th Dec. GSC Kettlebells - OFF
Friday 31st Dec. Combat Kettlebells - OFF
Sunday 2nd Jan. XTS Kettlebells - OFF
Monday 3rd Jan. GSC Kettlebells - OFF
Normal timetable resumes on Tuesday 4th Jan.
Please check my facebook / my blog for updates on 19th & 20th if weather causes doubts about if I will run the class. It has to be REALLY bad for me not to make it to class and train. No announcement means I'll be there! (feel free to call/text me also)
Friday 17th Dec. Combat Kettlebells - OFF
Sunday 19th Dec. XTS Kettlebells - ON (mini Clean & Press comp!)
Monday 20th Dec. GSC Kettlebells - ON (mini Clean & Press comp!)
Friday 24th Dec. Combat Kettlebells - OFF
Sunday 26th Dec. XTS Kettlebells - OFF
Monday 27th Dec. GSC Kettlebells - OFF
Friday 31st Dec. Combat Kettlebells - OFF
Sunday 2nd Jan. XTS Kettlebells - OFF
Monday 3rd Jan. GSC Kettlebells - OFF
Normal timetable resumes on Tuesday 4th Jan.
Please check my facebook / my blog for updates on 19th & 20th if weather causes doubts about if I will run the class. It has to be REALLY bad for me not to make it to class and train. No announcement means I'll be there! (feel free to call/text me also)
Wednesday, 24 November 2010
Winter workshop - still on!
Inverurie's kettlebell workshop will still run tonight - I will get there!
We can have snow ball fights after it...
See you there!
We can have snow ball fights after it...
See you there!
Monday, 8 November 2010
ABERDEEN'S next Beginner Kettlebell Workshop!
When: Wednesday 24th November
Where: The Garioch Sports Centre, Inverurie
Time: 7-10pm
This could be the last workshop of 2010 for KBA and the max number is 16. Call the GSC on 01467 626141 to reserve your place.
This workshop is your complete beginners guide to training with the kettlebells. We include mobility and bodyweight skills also. It's a quick 3 hours! Non GSC members cost is £45, while members cost is £40.
Call and reserve today and end the year doing something new and you will be ready to kick start the new year with one hellova training style - Kettlebell fitness is to be Witnessed!!
Call on 01467 626141 and I hope to train with you on the 24th! (All the workshop details will be on the website soon!)
Ray
Where: The Garioch Sports Centre, Inverurie
Time: 7-10pm
This could be the last workshop of 2010 for KBA and the max number is 16. Call the GSC on 01467 626141 to reserve your place.
This workshop is your complete beginners guide to training with the kettlebells. We include mobility and bodyweight skills also. It's a quick 3 hours! Non GSC members cost is £45, while members cost is £40.
Call and reserve today and end the year doing something new and you will be ready to kick start the new year with one hellova training style - Kettlebell fitness is to be Witnessed!!
Call on 01467 626141 and I hope to train with you on the 24th! (All the workshop details will be on the website soon!)
Ray
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